1. The skin, bloodstream, liver, and kidneys all contribute to the formation of vitamin D. 2. Vitamin D is known as the ‘sunshine’...

Vitamin D produce by our body through sunlight with combine with cholesterol. Sun light – has many light rays. UVA, UVB. Body use UVB to...

Coffee shops are all over the place and people line up in the morning and afternoon. When I changed my diet to whole food, the hardest...

Energy crashed around 3 or 4pm, collapse into bed, awaken at 3am, worry and anxiety feeling, craving for sugar like chocolate, ice cream...

There are many names for high blood sugar, also known as insulin resistance, metabolic syndrome or syndrome X. Insulin normally escorts...